i like weights!

today, berta and i lifted weights *yeeee* we also ran for 15 minutes (i did intervials of 2 1/2 minutes of running 30 seconds of rest) while berta ran the whole time (she rocks).

we then lifted weights -- my knee started hurting when i was doing the leg press even though i went down a whole stack. not sure what that means, but i'm going to take it easy for a week or so and see how it goes.

this morning i spoke to some of my cronies from sm. they rock! that's the only thing i miss from sm. i will have to write a post about them one day soon.

i'm off to a meeting *woohoo*